Lifestyle

Relationship therapists are raising awareness about ‘dry begging’—using indirect emotional cues to get what one wants. This subtle manipulation can lead to conflict, confusion, and erode trust between partners. Experts stress that healthy relationships thrive on vulnerability and clear communication, warning that avoiding direct requests in favor of passive hints risks serious damage over time.

In a viral moment from Kerala’s backwaters, a tourist filmed four cats eagerly watching a fisherman in Alleppey, waiting to be fed. The adorable sight, posted on Instagram, sparked global delight, highlighting Kerala’s slow-paced charm and natural harmony between humans and animals. Social media users praised the authenticity and warmth of the unscripted encounter.

Healthy aging may start decades earlier than expected. New research from European and American institutions shows that staying trim and choosing high-quality carbohydrates in midlife—like fruits, vegetables, and legumes—boosts the odds of aging well. In contrast, diets heavy in refined carbs and sugars can lower long-term health outcomes, making your 40s a critical window for lasting well-being.

Experts warn that screen exposure and poor work-rest cycles can drain your efficiency. While many rely on night mode or power through long hours, optometrists and productivity researchers advise otherwise. Strategies like structured breaks, proper screen ergonomics, and disconnecting after sunset may hold the key to better focus, mental health, and long-term work performance.

Have you ever been ghosted, only for the person to return like nothing happened? That’s submarining—and it’s growing fast. With a 350% spike in searches, this silent re-entry tactic is stirring emotional havoc. Experts reveal it’s less about genuine interest and more about selfish validation. The best defense? Spot it early and don’t dive back in.

Beyond the well-known Hyderabadi and Awadhi biryanis, India boasts a diverse range of regional variations. From Karnataka's creamy Beary Biryani with coconut milk to Assam's smoky Bamboo Biryani cooked in bamboo tubes, these lesser-known versions offer unique flavors and cooking methods. Explore the spicy Chettinad Biryani, tangy Ambur Biryani, and the seafood-rich Goan Fish Biryani for a culinary adventure.

An IIM Ahmedabad alumnus explains why earning Rs 1 crore a year in Mumbai no longer guarantees financial luxury. While this salary places someone in India’s top 0.1% of earners, Mumbai’s high living costs—especially in upscale areas like Worli and Bandra—significantly reduce disposable income. Expenses such as steep rent, taxes, international school fees, and lifestyle costs mean savings may be limited. In suburbs like Thane, Rs 1 crore feels substantial, but in South Mumbai’s elite circles, it’s considered average.

NASA, in collaboration with the European Space Agency, has updated its long-standing prediction about a future collision between the Milky Way and the Andromeda galaxy. A new study using data from the Hubble and Gaia space telescopes suggests that the once-assumed head-on crash is no longer a certainty. Researchers ran 100,000 simulations and found there's only a 50% chance the two galaxies will collide within the next 10 billion years.

Bollywood celebrities like Malaika Arora and Kareena Kapoor are embracing early dinners for better health. Malaika follows a 7 PM dinner rule and intermittent fasting, focusing on portion control rather than strict dieting.

Dr. Avinish Reddy, a physician specializing in longevity, lives what he prescribes—regular exercise, nutritious meals with more vegetables, cognitive activities, and strong social bonds. Inspired by science and real-life results, his philosophy underscores that lasting health isn’t about complexity but about intentional living. His mantra: optimize where you're weakest, stay consistent, and make memories along the way.

A U.S. father was baffled by his 10-year-old son's math homework and turned to Reddit for help. The problem’s multiple-choice answers didn’t align with basic logic. Reddit users agreed: the worksheet was flawed. Eventually, the child solved it correctly, prompting the teacher to confirm the mistake during a class discussion.

Ankur Warikoo’s fitness journey began after a life-altering diagnosis that left him bedridden. Years later, he transformed not only his body but his mindset. From marathon goals to six-pack dreams, Warikoo embraced a rigorous lifestyle overhaul. Now at 44, he proudly displays his abs and credits discipline, not motivation, as the secret behind his fat-free life.