WELLNESS BREAKS
Enterprises using AI as returns outweigh costs: Snowflake executive
Snowflake, listed in the New York stock exchange, is an AI data cloud platform with $3.5 billion in product revenue in FY25, and is doubling down on AI through partnerships with firms such as Canva and investments across products and people.
Stronger core, stronger you! This quick 10-minute routine beats sit-ups and boosts pelvic floor health fast
This 10-minute bodyweight workout strengthens the core and pelvic floor muscles, improving posture, balance, and bladder control. It includes nine exercises with built-in breaks, suitable for all fitness levels. Strengthening these muscles offers benefits beyond postpartum women, potentially alleviating hip and back pain while enhancing overall well-being.
Health vs salary vs office politics: Overworked employee says he made the hardest - but wisest - choice
A disillusioned Indian employee's experience with office politics led to burnout and resignation. Initially praised for high performance, he was burdened with extra responsibilities in Team B while being excluded from Team A. Despite raising concerns, management gaslighted him, leading to isolation and health issues.
Rs 4.58 crore stolen from ICICI bank customers: Broke FDs, created overdraft and personal loan; how relationship manager executed fraud
A 26-year-old ICICI Bank relationship manager in Kota, Rajasthan, was arrested for stealing Rs 4.58 crore from customers, including senior citizens between 2020 and 2023. This issue came to light as the bank reported the matter to police. The RM used the funds for speculative stock market trading in future and options (F&O). As per bank, after it came to know about the fraud it has refunded money to all depositors. Read below to know more.
UAE-based Indians travelling to Nepal caught off guard by new enforced reform, lose over Dh 1400
Indian residents in the UAE are facing unexpected travel disruptions and financial losses in Nepal due to the sudden enforcement of a No Objection Certificate (NOC) requirement. This rule, previously unenforced, mandates that Indian nationals returning to the Gulf obtain an NOC from the Indian embassy in Kathmandu.
RBI’s bold rate cut sets stage for market rally: Sandip Sabharwal
Sandip Sabharwal highlights the positive impact of RBI's actions, including rate cuts and easing stress on unsecured loans, particularly benefiting MFIs and NBFCs. He favors larger banks and diversified NBFCs, cautioning against real estate investments at current valuations. The rare earth magnets issue from China poses a potential threat to the auto industry, especially EV manufacturers, pending resolution.
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Wellness breaks now a vital part of boardroom strategy
Facing burnout from demanding roles, CEOs and CXOs are increasingly seeking wellness retreats and Vipassana sessions to improve their mental and physical well-being. Ayurveda centers in Kerala have seen a surge in visits from high-performing professionals aiming to sustain performance and prevent long-term health issues.
Stock Radar: P&G Health stock gave a breakout from falling trendline on weekly charts; check target & stop loss
Procter & Gamble Health Ltd. has broken out from a falling trendline, reaching a new 52-week high, signaling potential for further gains. Experts suggest short-term traders consider buying, targeting Rs 6,700 within 2-3 months. Supported by strong momentum and positive technical indicators, the stock's uptrend is expected to continue, with a crucial support level established around Rs 5,000.
Two Trades for Today: A hydro power PSU for over 8.5% rise, a large-cap private bank for almost 4% upmove
Technical analysis identifies select stocks that may gain momentum even in volatile markets. Here are the technical calls for today.
‘No hierarchy, you don’t have to wait for your manager to leave to go home’: Indian techie reveals why work-life balance is not just a ‘buzzword’ in Sweden
An Indian software engineer in Sweden highlighted the stark differences in work culture compared to India through an Instagram video. He emphasized Sweden's flexible schedules, flat hierarchies, and strong focus on work-life balance, where employees are encouraged to prioritize well-being and leave work early. This contrasts with the more intense, formality-driven corporate environment often found in India.
Celebrity fitness trainer says mere workouts are not enough to lose weight. Check his pre- and post exercise meal plan
Celebrity fitness trainer Vinod Channa emphasizes the crucial role of pre and post-workout nutrition for optimal fitness results. He advises tailoring pre-workout meals based on timing, suggesting fruits for quick energy and balanced meals for sustained stamina. Post-workout, a mix of proteins, carbs, and fiber is essential for energy replenishment, muscle repair, and effective nutrient absorption.
Fans alarmed as Justin Bieber appears in Hollywood sporting a mystery injury — what’s really going on?
Justin Bieber's recent appearance with a knee brace and cryptic social media posts have sparked concern among fans regarding his well-being. Amidst rumors of financial difficulties and past controversial comments about his wife, Hailey, fans are worried about his health and marriage. Despite divorce rumors, Hailey maintains their relationship is strong, dismissing online speculation.
The chink in AI's armour: DeepMind CEO says the tech can 'colonize galaxies' but names the one job it can never do
DeepMind CEO Demis Hassabis envisions AI ushering in a "golden era" of radical abundance and superhuman productivity, potentially starting as early as 2030. He anticipates AI augmenting human capabilities, particularly in sectors like healthcare, rather than causing widespread job displacement. This optimistic outlook contrasts with concerns about AI automating entry-level roles and increasing unemployment.
Wish to age gracefully? Your midlife might be the last call to shape a healthier future, new research warns
Healthy aging may start decades earlier than expected. New research from European and American institutions shows that staying trim and choosing high-quality carbohydrates in midlife—like fruits, vegetables, and legumes—boosts the odds of aging well. In contrast, diets heavy in refined carbs and sugars can lower long-term health outcomes, making your 40s a critical window for lasting well-being.
Ex-Indian bowling coach Bharat Arun spells out strategy to help Jasrpit Bumrah play all five England Tests
The five-match Test series against England will kick off from June 20 at Leeds. Heading into the series, there are question marks over which Tests the superstar bowler will play. During India's last overseas assignment in Australia, Bumrah did play all five Tests, racking up a record-breaking 32 wickets at an average of 13.06, but he walked off from the field midway the final Test at Sydney, during which he was captaining, denting India's chances of securing a series draw and consequently, lost the Border-Gavaskar Trophy to Australia by 1-3.
Midcaps, smallcaps may rally another 3–4% amid strong buying interest: Rajesh Palviya
Rajesh Palviya sees continued momentum in midcap and smallcap stocks, citing chart breakouts and strong investor interest, with potential for a further 3–4% rally ahead.
India uniquely placed to benefit from breakthroughs in AI: Indian CG, Shanghai
India is poised to benefit from AI advancements and is set to become the world’s third-largest economy, said Consul General Pratik Mathur in Shanghai. Highlighting economic reforms, manufacturing growth, and a young, aspirational population, he credited government initiatives like ‘Make in India’ and tax incentives for the country’s rapid rise.
Amid Covid & global chaos, Indians’ big fear: Missing that flight
Despite global uncertainties, travel is booming. Summer holiday packages are more expensive this year. Destinations like Vietnam, Sri Lanka and Georgia are popular, but Thailand remains a favorite. Domestic spots like Ladakh and Goa are also in demand. Bookings have recovered after a brief lull. Southern India, Uttarakhand and Goa are seeing increased interest.
Donald Trump says Elon Musk has 'lost his mind' as feud fallout mounts
President Trump publicly criticized Elon Musk, calling him "out of his mind" after Musk's criticism of Trump's spending bill led to a fallout. Trump is considering canceling SpaceX contracts and even ditching his Tesla. Musk, who previously supported Trump's campaign, has rowed back on some threats, but the relationship remains strained, impacting Tesla's stock and potentially future political donations.
Cracks in Bieber paradise? Sources say Justin and Hailey are near breaking point over his mounting jealousy
Reports indicate strain in the relationship of Justin and Hailey Bieber. Sources say Justin is dealing with Hailey's rising fame. He is supposedly jealous of her achievements. This tension is creating friction between the couple. Justin's Instagram posts hint at relationship issues. The couple's future remains uncertain amidst these reports.
UK secures action from Amazon to tackle fake reviews
The regulator, which estimates that 90% of consumers use online reviews to inform purchases, began investigating Amazon and Google in 2021 over possible breaches of consumer protection law. It secured similar commitments from Google in January. "These new commitments matter and help set the standard," CMA boss Sarah Cardell said in a statement.
England name 14-man squad for the first Test against India
England has revealed its 14-member squad for the first Test against India. The match will begin on June 20 at Headingley. Ben Stokes will lead the team. Jamie Overton gets a call-up. He is under medical review. Brydon Carse, Jacob Bethell, and Chris Woakes are recalled. Gus Atkinson is out due to injury. England will play five Tests against India.
Hajj 2025: Why training for Hajj is as important as prayer
Every year, millions of Muslims journey to Mecca to fulfil the Hajj pilgrimage, a religious duty and deeply personal milestone. This journey is physically demanding, emotionally taxing and logistically complex. Pilgrims must prepare for intense heat, long walks, crowded spaces and sudden health issues. Saudi authorities and health experts have offered practical guidance—from fitness routines and sun protection to mental resilience and hygiene practices—to help pilgrims stay safe and complete their Hajj in good health and high spirits.
California High-Speed Rail project now has a $4 billion Trump roadblock
California's High-Speed Rail project faces uncertainty as the Trump administration threatens to revoke nearly $4 billion in federal grants due to a $7 billion funding shortfall and missed deadlines.
With a photo, Shark Tank's Namita Thapar teases bosses who urge 70-hour work week for employees
Namita Thapar, Shark Tank India judge, sparks debate on work-life balance. She emphasises health, a calm mind, and love as real luxuries. Her post questions the 70-hour workweek culture. It urges companies to reflect on work-life imbalance. Netizens resonate with her message. They highlight the need for well-being alongside professional ambition. The conversation underscores rethinking work culture.
IITian shares traumatic story of Bengaluru techie who quit job when his manager ‘threw blame like confetti’
A Bengaluru software developer resigned from a promising job due to a toxic work environment, marked by lack of support and public humiliation. Shravan Tickoo highlighted the engineer's experience, emphasizing the damaging impact of uncompassionate leadership. The story sparked online discussions about prioritizing employee well-being over performance metrics and the importance of empathetic management.
Trump urges senators to get his big tax bill done by July 4th
Donald Trump wants the Senate to pass his tax and spending bill soon. He is talking to senators to get their support. The House already passed the bill. But some senators have concerns about the bill's details. Elon Musk criticized the bill. Democrats oppose the bill's cuts to social programs. The bill includes tax cuts and increased border security spending.
Q4 Earnings, Monsoon, Rate Cuts: What's next for Indian markets?
Last week's market saw range-bound movement amid Q4 earnings and global cues, with mid and small caps outperforming. Defence stocks are strong, while banking remains an FII favorite despite governance concerns. Investors should adopt a 'buy on dips, sell on rally' strategy, closely monitoring monsoon progress and US policy for near-term triggers, with key Nifty support at 24,750.
Vikings legend Jim Marshall, former NFL iron man, dies at 87
Jim Marshall, longtime Minnesota Vikings defensive end and former NFL record-holder for most consecutive games played, has died at age 87. Marshall played 282 straight games from 1961 to 1979, was a key part of the Purple People Eaters defense, and helped lead the Vikings to four Super Bowl appearances
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