Bollywood's Fitness Secrets: How Stars Stay in Shape

Hrithik Roshan - Fitness Through Variety

Hrithik combines weight training, dance, and functional fitness for a balanced routine that keeps him in peak form.

Deepika Padukone - Yoga and Meditation

Deepika focuses on yoga, meditation, and Pilates to keep both her body and mind in perfect harmony.

Akshay Kumar - Early Morning Routine

Akshay starts his day at 5 AM with martial arts, yoga, and functional exercises, maintaining peak physical fitness.

Katrina Kaif - Intense Dance Workouts

Katrina’s dance routines are not only an art form but a high-intensity workout that keeps her lean and fit.

Varun Dhawan - Nutrition is Key

As a bollywood superstar and fitness enthusiast, Varun follows a strict diet rich in protein and low in processed foods.

Kareena Kapoor Khan - Pilates and Mindful Eating

Kareena swears by Pilates and balanced meals, focusing on a holistic approach to health and fitness.

Tiger Shroff - Martial Arts and Strength Training

Known for his incredible physique, Tiger combines martial arts, strength training, and flexibility exercises for agility and strength.

Priyanka Chopra - A Combination of Weights and Cardio

Priyanka's routine includes strength training, cardio, and resistance workouts to keep her body toned and fit.

5

ㅤ