Papaya contains papain, a natural enzyme that helps break down proteins into amino acids, easing digestion and reducing bloating after heavy meals.
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Aids Constipation Relief
Loaded with dietary fibre and water content, papaya helps regulate bowel movements and prevent constipation, promoting a clean and healthy digestive tract.
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Soothes the Stomach
Papaya has a gentle laxative effect and its enzymes reduce inflammation in the stomach lining, helping ease indigestion and acid reflux symptoms.
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Improves Nutrient Absorption
The enzymes in papaya help break down food more efficiently, allowing the body to absorb more nutrients from meals and improve overall digestive function.
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Reduces Bloating and Gas
Papain and chymopapain in papaya assist in digesting proteins, preventing undigested food from fermenting in the gut, thus reducing gas and bloating.
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Supports Gut Microbiome
The fibre in papaya acts as a prebiotic, feeding beneficial gut bacteria and supporting a balanced, healthy gut microbiome.
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Helps with IBS Symptoms
Papaya’s soothing enzymes and anti-inflammatory properties can help relieve symptoms of Irritable Bowel Syndrome (IBS) such as cramping, bloating, and irregular bowel habits.
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Prevents Gastric Ulcers
Papaya’s antioxidants and enzymes protect the stomach lining, reduce oxidative stress, and help prevent the development of gastric ulcers.
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